Frot, short for frottage, is a sexual act in which two individuals rub their genitals together, often with or without clothes on. It is a form of non-penetrative sex that can be enjoyed by both heterosexual and homosexual couples. Frotting is also referred to as “grinding”, and it is often used as a form of safe sex, especially for those who do not want to engage in penetrative sex or use protection. The practice can be enhanced through the use of lubricants, and it can offer intense physical pleasure. While frotting can be a consensual and enjoyable activity for many people, it is important to practice safe sex and communicate boundaries with partners.
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